05 Monday May 05 Mon May
06 Tuesday May 06 Tue May
07 Wednesday May 07 Wed May
08 Thursday May 08 Thu May
09 Friday May 09 Fri May
10 Saturday May 10 Sat May
11 Sunday May 11 Sun May
Boot Camp 07:00 am - 07:45 am John Cortes
Indoor Cycling 08:00 am - 08:45 am John Cortes
Yoga 09:00 am - 09:55 am Jodi Friedman
Cardio Sculpt 10:10 am - 11:00 am Jodi Friedman
Stretching 11:10 am - 11:55 am Jodi Friedman
Zumba 12:15 pm - 01:00 pm Debra Stallings
Line Dancing 01:10 pm - 02:00 pm Debra Stallings
Core Connection 05:30 pm - 06:30 pm Devoren Abrams
Train Like An Athlete 06:30 pm - 07:20 pm Devoren Abrams
Yoga 06:30 pm - 07:30 pm
Lower Body Blast 07:00 am - 08:00 am Santiago Maldonado Ayala
Upper Body Blast 08:00 am - 09:00 am Santiago Maldonado Ayala
H.I.I.T. 09:00 am - 09:50 am Jodi Friedman
Zumba 09:00 am - 09:45 am Debra Stallings
Cardio Sculpt 10:00 am - 11:00 am Aparna Basu
Yoga 10:00 am - 10:55 am Jodi Friedman
Zumba 05:30 pm - 06:20 pm Jeanette Davila
Indoor Cycling 06:00 pm - 06:45 pm John Cortes
Yoga 06:30 pm - 07:30 pm
Boot Camp 07:00 pm - 07:50 pm John Cortes
Bollywood Dance 07:35 pm - 08:30 pm Hetal Jani
Upper Body Blast 07:00 am - 08:00 am Santiago Maldonado Ayala
Lower Body Blast 08:00 am - 09:00 am Santiago Maldonado Ayala
Water Aerobics 08:00 am - 08:45 am Aparna Basu
Pilates Mat 09:00 am - 09:45 am Lisa Gittens
Total Body Conditioning 09:00 am - 09:45 am Jodi Friedman
Yoga 10:00 am - 11:00 am Lisa Gittens
Chair Yoga 10:15 am - 11:00 am Jodi Friedman
H.I.I.T. 06:00 pm - 06:50 pm Jodi Friedman
Yoga 07:00 pm - 07:45 pm Jodi Friedman
Water Aerobics 08:00 pm - 08:45 pm Cross Island YMCA
Ultimate Abs 07:00 am - 07:45 am John Cortes
Boot Camp 08:00 am - 08:45 am John Cortes
AOA Sit Fit 09:15 am - 10:00 am Mimi Borda
Stretching 10:00 am - 10:50 am Debra Stallings
Chair Yoga 10:10 am - 11:00 am Mimi Borda
Pilates Mat 11:10 am - 12:00 pm Mimi Borda
Zumba Gold 12:15 pm - 01:15 pm Debra Stallings
Zumba 05:30 pm - 06:20 pm Jeanette K.
Boot Camp 06:05 pm - 07:00 pm John Cortes
Yoga 06:30 pm - 07:30 pm
Indoor Cycling 07:10 pm - 08:00 pm John Cortes
Yoga 08:00 am - 09:00 am Neeraja Nalamothu
Water Aerobics 08:30 am - 09:15 am Devoren Abrams
Line Dancing 09:10 am - 10:10 am Debra Stallings
Cardio Sculpt 10:00 am - 11:00 am Aparna Basu
Pilates Mat 11:15 am - 12:15 pm Aparna Basu
Kettlebell Circuit 05:30 pm - 06:25 pm Santiago Maldonado Ayala
Total Body Conditioning 06:00 pm - 06:45 pm Alice Tang
H.I.I.T. 06:30 pm - 07:30 pm Santiago Maldonado Ayala
Family Zumba 09:15 am - 10:00 am Jeanette Davila
PiYo 09:15 am - 10:55 am Petra Valentin
Total Body Conditioning 10:10 am - 10:55 am Alice Tang
PiYo 10:15 am - 11:00 am Petra Valentin
Water Aerobics 09:15 am - 10:00 am Petra Valentin
Zumba 10:30 am - 11:15 am Nadia Rizzo